Subscribe for great stories in your community!
For those living in cold weather climates, the winter months statistically bring an increase in depression and decreased motivation.
This can lead to increased conflict…
The World Economic Forum published a summary of a 2020 UNICEF study that ranked children’s happiness by country based on mental well-being, physical…
In a world of ever-present distractions, it’s easy to overlook the creeping signs of anxiety, depression, or frustration.
Often the go-to remedies…
With the hustle and bustle of the holiday season, school activities, and professional obligations—families often find themselves in a perpetual state of motion this…
Trinity Health Mid-Atlantic and The Lincoln Center for Family and Youth (TLC) are collaborating to implement the pioneering community Violence Intervention and Prevention Program…
The Essence of Art Therapy
Art therapy is an intervention that combines the creative process through utilizing art materials, psychotherapy methods, and the human experience…
The Unspoken Reality of Parental Mental Illness
The responsibilities and pressures that families face today are compounded for everyone when there is parental mental illness…
Many families in the U.S. have a loved one in the home struggling with mental illness; that loved one is often a child.
The…
With summer break in full swing, low-cost, spontaneous opportunities for adventure are at a premium. One great way to combine treasure-hunting, adventure, problem…
The Power of Physical Environments.
“We shape our buildings, thereafter they shape us,” asserted Sir Winston Churchill.
Andrew L Ross, Gary Grenier, and Frank Kros…
Summer is just around the corner, and as your classes wind down, it’s the perfect time to seize the opportunity to develop yourself and…
The joy of summertime provides a much-needed emotional respite from the rigors of daily life.
However, a study in the American Educational Research Journal…
Stress is an unavoidable, completely normal part of life.
However, when we’re unaware of how much distress we’re experiencing, or deny that stress…
A clear and open space makes room for a clear and open mind.
According to Dr. Emma Gray, a clinical psychologist, “Clutter can cause anxiety…
Although some states (Pennsylvania included) require financial literacy to be taught in public schools, children’s understanding of money largely begins and develops at home…
In today’s fast-paced and stressful world, resilience — the ability to withstand or recover quickly from difficulties — is an invaluable human skill.
Thankfully, healthy…
“If conflict is a normal, natural part of life, it’s really important to look at how we deal with it.”
– Ann McKnight
This final…
Building a connection, a genuine connection is one of the things human beings crave the most — yet the fear of rejection often keeps us from…
Before we send you to this site, please subscribe to our daily newsletter.