PTSD
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TLC: Let’s Get Moving! Physical Activity and Strong Mental Health
In a world of ever-present distractions, it’s easy to overlook the creeping signs of anxiety, depression, or frustration. Often the…
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TLC – The One Freedom that Builds Resilience *Anywhere*
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in…
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Montco and Delco Legislators Team Up to Help Vets With PTSD
Two Pennsylvania legislators—one from Montgomery County and one from Delaware County, one Republican, one Democrat, are coming together on a…
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NAMI Montgomery County Seeks Ways to Help Those With PTSD, Starting With a Daily Walk
Last summer, I completed a 10-mile sponsored walk to raise money for the hospital that cared for me after my…
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The Lincoln Center holds discussion on trauma
Over the past 20 years, treating the effects of trauma has become a priority in many of our county’s social…
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Montgomery County Nonprofit Helps People Get a Better Criminal Defense
Heather Lewis is helping people get a better legal defense through her voluntary legal defense program, writes Maura Ewing for…
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