TLC
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The Lincoln Center: Guiding Your Teen Through Cognitive Changes
The teenage years are often characterized by a rollercoaster of emotions, rapid mood swings, and seemingly irrational behavior, brought on…
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With an Assist from Firstrust Bank, Nancy Glass Broke Barriers to Build a Multimedia Empire
Before 2003, when she took a leap of faith by starting what is now one of the Top 100 production…
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Embracing the Empty Nest: A Parent’s Guide to Thriving in Transition
The countdown has begun as you and your child have entered the final days that you’ll be living under the…
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TLC: Navigating Back-to-School Stress: A Guide for Teachers
No matter how much teachers may rest and prepare for the beginning of a new school year, it still can…
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The Lincoln Center: Cultivating Emotional Resilience in Children
Children love a good hero story. Sometimes, hero stories start with an unfortunate event, and sometimes, they have very ordinary…
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Simple Steps to Wellness: An Introductory Guide to Behavioral Activation
For those living in cold weather climates, the winter months statistically bring an increase in depression and decreased motivation. This…
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Unlocking Children’s Happiness: The Impact of Supportive Relationships
The World Economic Forum published a summary of a 2020 UNICEF study that ranked children’s happiness by country based on…
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TLC: Let’s Get Moving! Physical Activity and Strong Mental Health
In a world of ever-present distractions, it’s easy to overlook the creeping signs of anxiety, depression, or frustration. Often the…
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The Lincoln Center: Everyday Mindful Practices to Strengthen Family Connections
With the hustle and bustle of the holiday season, school activities, and professional obligations—families often find themselves in a perpetual…
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Lincoln Center Partners With Trinity Health to Combat Community Violence
Trinity Health Mid-Atlantic and The Lincoln Center for Family and Youth (TLC) are collaborating to implement the pioneering community Violence…
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TLC: The Silent Struggle: How Parental Mental Illness Affects Families
The Unspoken Reality of Parental Mental Illness The responsibilities and pressures that families face today are compounded for everyone when…
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The Lincoln Center: When Children Struggle With Mental Health: Encouragement for Parents
Many families in the U.S. have a loved one in the home struggling with mental illness; that loved one is…
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TLC: Geocaching: Summer Adventure for the Whole Family
With summer break in full swing, low-cost, spontaneous opportunities for adventure are at a premium. One great way to combine…
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TLC: Shaping Schools, Shaping Lives: Transformation Through Environment
The Power of Physical Environments. “We shape our buildings, thereafter they shape us,” asserted Sir Winston Churchill. Andrew L Ross,…
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TLC – Summer of Self-Development: Creative Ideas for Teachers to Explore Personal Learning and Discovery
Summer is just around the corner, and as your classes wind down, it’s the perfect time to seize the opportunity…
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Unlock a Summer of Learning: Simple and Fun Ways to Prevent Academic Regression
The joy of summertime provides a much-needed emotional respite from the rigors of daily life. However, a study in the…
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TLC: Improved Mental Health With SUDS: A Simple Practice to Measure and Reduce Stress
Stress is an unavoidable, completely normal part of life. However, when we’re unaware of how much distress we’re experiencing, or…
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TLC: Spring Cleaning for the Mind–The Empowering Effects of Decluttering
A clear and open space makes room for a clear and open mind. According to Dr. Emma Gray, a clinical…
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