Heather's Hope: A Center for Victims of Crime
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The Gravity of Love: Reflecting on What Drives Our Decisions
Have you ever stopped to consider how the things and people that you love influence the decisions you make? Speaker…
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The Art of Boredom: Rediscovering Creativity and Connection in a Digital World
Good and bad most often come mixed together. An unruly child may have incredible drive and an insatiable curiosity. The…
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The Lincoln Center: Helping Children Cope with Grief and Loss
While it’s common for children to take cues from movies or shows they watch, learning how to process grief in…
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The Lincoln Center: Here Are the Best Ways to Navigate Sibling Rivalry
Romulus and Remus. Scar and Mufasa. Thor and Loki. Sibling rivalry has been around forever and is a common experience…
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Nurturing Healthy Sleep Habits in Children and Adolescents
If you’ve been listening carefully, you may have heard a teenager near you say it: “I’ll sleep when I’m dead.”…
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Here Are Five Tips That Can Help You Reduce Your Exam Anxiety
Few people look forward to taking an exam. Finals season usually creates loads of stress for students, parents, and educators…
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The Lincoln Center: Encouraging Teen Independence and Responsibility
Teen firsts–milestones or significant events that mark a beginning or an introduction to something new–hold tremendous importance as they shape…
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The Lincoln Center: The Unexpected Gift of Embarrassment
“That was so embarrassing!” Just say the word, “embarrassing,” and everyone has a memory of something that instantly comes to…
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The Lincoln Center: Building Financial Literacy in Teenagers
Unexpected expenses can quickly add up throughout the year, making financial literacy an essential skill for everyone. If managing money…
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Nurturing Creative Minds Through Holistic Education
In today’s tech-centric educational environment, a holistic education through creativity and hands-on activities often seem overshadowed by screens and standardized…
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The Lincoln Center: The Power of Gratitude in Family Life
Gratitude comes easily at the birthday party. Parents have filled the day with presents, special food, cake, balloons, and special…
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The Lincoln Center: Guiding Your Teen Through Cognitive Changes
The teenage years are often characterized by a rollercoaster of emotions, rapid mood swings, and seemingly irrational behavior, brought on…
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Embracing the Empty Nest: A Parent’s Guide to Thriving in Transition
The countdown has begun as you and your child have entered the final days that you’ll be living under the…
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TLC: Navigating Back-to-School Stress: A Guide for Teachers
No matter how much teachers may rest and prepare for the beginning of a new school year, it still can…
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The Lincoln Center: Cultivating Emotional Resilience in Children
Children love a good hero story. Sometimes, hero stories start with an unfortunate event, and sometimes, they have very ordinary…
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Unlocking Children’s Happiness: The Impact of Supportive Relationships
The World Economic Forum published a summary of a 2020 UNICEF study that ranked children’s happiness by country based on…
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The Lincoln Center: Everyday Mindful Practices to Strengthen Family Connections
With the hustle and bustle of the holiday season, school activities, and professional obligations—families often find themselves in a perpetual…
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TLC: The Silent Struggle: How Parental Mental Illness Affects Families
The Unspoken Reality of Parental Mental Illness The responsibilities and pressures that families face today are compounded for everyone when…
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