Vision + Fitness & Love in Conshohocken takes fitness to a whole new level with its heated workout classes, reports Jennaphr Frederick for FOX 29 Philadelphia.
By combining heat with sculpt moves, the class allows participants to engage more deeply in each movement and reach more intentional results.
The facility is open seven days a week and offers full memberships, with many members attending five or six times a week for heated classes. Its hours run from 5 a.m. to 6:45 p.m.
Each class lasts an average of 50 minutes, with the gym temperature maintained at 103 degrees using ceiling-mounted infrared heaters. Most importantly, the class provides a space where people get the chance to leave their stress behind.
“This place is all about healing, being at your own pace, self-love,” said Charles Knowles, President & Professional Coach. “There’s no stress in here. No worries at all.”
The studio also offers strength training, yoga, meditation, group fitness, personalized coaching, and more.
Watch the entire segment on Conshohocken’s Vision + Fitness & Love at FOX 29 Philadelphia.
