What To Do if You’re Shy at Work
The workplace can be anxiety-inducing for people who are on the shyer side. Effective communication skills are key when it comes to fostering relationships with your co-workers. Here are ways you can build your confidence and workplace relationships, according to Forbes.
Socialize in Different Settings
Sometimes stepping outside of your day-to-day spaces can ignite the fire you need to get a conversation going. It can be something as low-key as a breakroom conversation to as formal as a workplace event.
Engage in Topics That Interest You
Some people don’t like small talk, and much prefer going into deeper conversations about topics that interest them. This is the case for Forbes Human Resources Council member Carmen Barboza. She says that people tend to show up differently when they can talk about what interests them.
Team Up with an Extrovert
Sometimes outgoing people can rub off on you. If you partner with a co-worker who is more comfortable with their conversations, they can help you get the ball rolling.
Use Your Listening Skills
Listening is the special power of introverts. You can learn a lot and absorb new information using your ears. The knowledge you gain can help you connect with coworkers over time.
Practice Communicating
Your social skills are a muscle, and with more exercise, it grows stronger. Saying hello to your co-workers every day may seem like a small task, but it adds up to something greater over time.
Read more about how to effectively community in the workplace in Forbes.
Judy Robinette talks to LinkedIn about overcoming shyness at work.
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